Event Two
Jan
3

Event Two

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event One
Apr
13

Event One

Sunday 13th April 10- 1pm

Ayurveda and Yoga to create balance within - women’s only event.

Create time and space for yourself to drop into a deep inner knowing and wisdom from within. Pause. Reflect. Unwind.

We all need to consciously carve this time out in a busy, fast paced world that we live in.

This 3 hour workshop will involve -

  • Opening Circle - 15 min

  • 40min discussion on Ayurveda for women /doshas and simple tools to bring them into balance.

  • an 1 hour gentle flow yoga class

  • 45 min Yoga Nidra and Deep relaxation

  • Closing Circle/ Journal Prompts 15min

    If you are looking to create some time to gently move towards more balance, reprioritise your mental and physical health and get clear on some actions on how maintain calm moving forward then I welcome you to this space.

  • this container has a limited 8 sacred spaces.

  • There is a women’s circle following that you are welcome to join if you would like to stay. enquire about tickets.

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